Description

This programme will provide you with valuable Time Management techniques. By the end of this course, you will have a better understanding of your relation to time and be better equipped to prioritise your workload and hence improve your overall performance.

À qui s'adresse cette formation ?

Les objectifs de la formation

Programme de la formation

• Our Relation to Time
  • Preliminary Reflections.
  • Management Timeline.
  • Different perceptions to time.
  • Time is relative.
  • Time as a resource.
  • Past, Present, Future.
  • Time management influences and consequences.
  • Exercise Case study.
• Our Use of Time
  • Standing back.
  • Retreating.
  • Reflecting.
  • Different rituals, reflexes, habits and behaviour.
  • Leisure and other interests.
  • Activity level: being productive and effective.
  • Psychological aspects.
  • The dramatic triangle.
  • How to exit intact.
  • Intimacy.
  • Exercise Exercise.
• Time Management: 5 Major Principles
  • The importance of planning and prioritising.
  • Managing the unforeseen.
  • Handling ?Time-Wasters? expertly.
  • Communicating effectively.
  • Managing flow of information and messages.
  • Adopting an effective time-management strategy to avoid stress.
  • Creating a stimulating environment.
  • Knowing when to take Time-Out.
  • Changing your relation to time.
  • Golden rules of Time Management.
  • Exercise Practical activities.
  • Action plan.