Description
We all have the capacity to develop our potential by mobilizing our resources and overcoming our obstacles. But everyone has their own way of excelling! based on our own functioning, our motivations, our specific way of understanding time, we can personalize the tools and methods offered to excel in the service of our missions, and more broadly in the service of our life. In the supported course offered by the 'Professional effectiveness: everyone has their own way to excel!' training, you will personalize the methods and tools of communication and time management to excel in your relationships and the management of your priorities; you will find keys to developing your potential by increasing your flexibility and your ability to use your sleep resources.
Who is this training for ?
For whom ?Anyone wishing to boost their professional efficiency while taking into account their own needs.
Prerequisites
Training objectives
Training program
- Remote activity
- My training begins upon registration: a video 'The watch and the compass'; a personality inventory self-diagnosis; a first practical tool for adapting to others.
- Understand its natural functioning to be effective alone and in a group thanks to Process Com ®
- Understand your personal way of understanding time and relationships.
- Identify your sources of inefficiency and personal best practices.
- Discover your personality profile Com ® process and the levels of energy available for each type of talent.
- Define a powerful personal objective to guide your actions.
- Discovery scenario: the experience. precious of the mirror...
- Use 4 major tools to stay aligned with your professional, personal and relational priorities
- Clarify your professional and personal priorities in line with your personality profile.
- Move from time suffered to time chosen: distinguishing the urgent from the important and building your matrix of priorities.
- Apply the 'LIMITER' method to do the essential while preserving your energy.
- Choose your posture to maintain effective and productive relationships.
- Application situation: personal cases
- Mastering the art of effective organization
- Identify your areas of potential time savings, identify your 'quick wins'.
- Use the 6 efficiency levers to organize your schedule realistically: priorities, choices, planning, energy, focus, relationship.
- Take into account your personality profile and your psychological needs to optimize the balance of your time
- Scenario Group exchanges and. application to personal cases.
- Manage your time and your relationship in times of pressure, by adapting your communication to the Process Com ® profile of your interlocutor
- Suggest a new way of working to a colleague.
- Respond to an urgent request with discernment, dare to say no with diplomacy.
- Welcome and negotiate an impromptu request from the manager .
- Scenario Role play
- Remote activity
- To practice on subjects covered in training: a training module 'Process Com©: adapt your communication to the profile of your interlocutors'.
- Find new resources together to overcome the obstacles encountered
- Mobilize your own resources and give yourself permission to overcome personal obstacles and obstacles linked to the environment.
- Appropriate powerful tools to manage your time differently on a daily basis: devote time to the most promising activities;, manage your personal concentration and your availability to others; manage unforeseen events and reduce their impact; calmly manage periods of overload of activity.
- Scenario Sharing travel diaries and stories written by each person during the intersession.
- Manage your physical and psychological energy to develop your long-term endurance
- Revise your time management according to the energy balance necessary for your personal profile.
- Develop your personal strategy to recharge your batteries and nourish your psychological needs in order to remain effective over time .
- Ensure the balance of the different spheres of life, professional and personal.
- Scenario Work in subgroups and application to personal cases
- Work effectively together, taking into account different personality profiles Process Com ®
- Organize collective work taking into account everyone's preferred environment to be effective.
- Take into account Process Com ® personality types so that everyone gives the best of themselves even in work meetings.
- Apply the principles of effective meeting management to be productive together.
- Look for complementarities to boost the effectiveness of the group.
- Constructively manage stress-generating situations with Process Com ®
- Recognize the first signals of stress from your interlocutors to adapt before the situation deteriorates: make a request by motivating the person to obtain a deliverable that is not one of their priorities; follow up tactfully expected work.
- Adapting your communication and behavior to restore effective communication in the event of conflict: proposing effective working operations when tensions are frequent by proposing arbitration.
- Scenario Role play: restoring positive communication from a problem.
- The valuable experience of the mirror...
- Remote activities
- To practice on subjects covered in training: a training module 'Process Com®: reacting in stressful situations'; an e-learning module 'Time management: knowing how to say no to unwelcome requests ' .
- Evaluation of acquired knowledge