Description
This programme will provide you with valuable Time Management techniques. By the end of this course, you will have a better understanding of your relation to time and be better equipped to prioritise your workload and hence improve your overall performance.
Who is this training for ?
For whom ?Prerequisites
Training objectives
Training program
- Our Relation to Time
- Preliminary Reflections.
- Management Timeline.
- Different perceptions to time.
- Time is relative.
- Time as a resource.
- Past, Present, Future.
- Time management influences and consequences.
- Exercise Case study.
- Our Use of Time
- Standing back.
- Retreating.
- Reflecting.
- Different rituals, reflexes, habits and behaviour.
- Leisure and other interests.
- Activity level: being productive and effective.
- Psychological aspects.
- The dramatic triangle.
- How to exit intact.
- Intimacy.
- Exercise Exercise.
- Time Management: 5 Major Principles
- The importance of planning and prioritising.
- Managing the unforeseen.
- Handling ?Time-Wasters? expertly.
- Communicating effectively.
- Managing flow of information and messages.
- Adopting an effective time-management strategy to avoid stress.
- Creating a stimulating environment.
- Knowing when to take Time-Out.
- Changing your relation to time.
- Golden rules of Time Management.
- Exercise Practical activities.
- Action plan.
