Description

How to be convincing? How to have a real presence to pass the ramp in meetings, in interviews and in public? Like the actor: find the right energy, harmonize words and gestures, form and content. Be comfortable and put your interlocutors at ease. This training is a good way to learn to overcome your apprehensions and be able to express yourself with more personal charisma.

Who is this training for ?

For whom ?

Manager, executive, project manager, assistant, technician, collaborator, trainer or salesperson, interpersonal skills are important in their profession.

Prerequisites

None.

Training objectives

Assert yourself with confidence.

Express your charisma wisely.

Listen to others fully.

Manage your emotions more simply.

Adopt consistent body language.

Training program

• Make stage fright your ally
  • Change your vision of stage fright.
  • Prepare yourself physically.
  • Experience the audacity of theatrical play.
  • Use the energy of stage fright to mobilize, listen, bounce back.
  • Scenario Training exercises to tame stage fright.
• Have confidence
  • Exceed your limits, alone in front of an audience.
  • Overcome your apprehensions.
  • Experience the bodily well-being of self-confidence.
  • Measure the impact of the trust granted on others.
  • Scenarios Simulations to become aware of one's resources, experience self-confidence and measure the impact on others.
• Take advantage of your emotions
  • Differentiate between emotion and emotionality.
  • Knowing emotions and accepting them.
  • Feeling your emotions and transmitting them.
  • Use your emotions for lively and convincing communication.
  • Scenario Improvisation and exploration exercises to use your emotions effectively and convince.
• Expand your range of expression
  • Develop your listening skills to create a climate of complicity.
  • Cultivate your potential for sympathy to establish real contact and security.
  • Playing 'humor to: relativize; relax. Play your role to better control the situation.
  • Creative situations to know how to use humor, relativize, energize and bounce back
• The key to oral success: presence
  • Assimilate the 3 secrets of the speaker: voice; gaze; posture.
  • Find your place in space. Remove your 'refuge masks' to gain presence.
  • Be consistent to obtain audience support. Scenario Training to develop your presence and charisma.